kmaddox1969 Member

You look amazing. Awesome job. Keep up the good work.:smile:

Wow that's just sad... don't take it personal... look at all the wonderful support you are getting right now. Use that - as a + and get to your goal. :flowerforyou:

FABULOUS keep up the hard work.

Don't give up and I know that it is hard when the numbers on the scale are not moving. How does your attire fit you now? Are they getting looser? Sometimes we lose inches when building up the muscle that helps burn the fat. Stay strong and keep logging what you are doing. How much water are you drinking I was told that it…

:bigsmile: :bigsmile: :bigsmile: :bigsmile: I have to agree this is the only one that worked for me and I love it. I need to order another one so that I will have two.

:flowerforyou: Here is a flower for a beautiful young lady. Don't be hard on yourself you have taken a big step by creating this post and look at how many friends you have found. Stay strong as you can do whatever you set your mind too. I will be your friend too if you like.

Born and raised in Chicago, IL - raising my family in Southern California. :glasses:

What a great bunch of people with great motivating stories. I am so happy to be a part of this program. My higest weight three and half years ago was 280 with my last pregnancy and it was very hard on my 5'5" frame my hips hurt so bad and it was very hard to walk. When I started on this website I was at 238 and I am down 9…

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:smile: You should also check the protein and fat totals because they make a difference in the calculations too. Stay strong you can do it.

:happy: Great job keep it up you look awesome

:smile: :heart: Agreed mine is too and has been supportive of every gimmack I have ever failed with. This time it is different...3 weeks in and 6 pounds down.... he is seeing a different side of me and he is being very supportive. Yes we are women of all shapes and sizes and I don't know anyone who walks around saying I…

Great job keep up the hard work. You look FABULOUS!!!! What is the 30 DS??

I am usually at 1200 per day but eat a bit more when I get all my exercising in. The first week I lost 3 pounds so that is not to bad. I too have a desk job during the week and a retail job on the weekends so my activity level is a great deal higher on Saturday/Sunday. We will see how I fair this week when I do my weigh…

Stay Strong and Keep moving forward don't stop. You can do it. Thank you for the inspiration..looking forward to seeing your next milestone. :bigsmile:

Im in too 8 pounds is a great start.

:happy: Wow this is great I am 5'4" 234 I would like to get down to about 160 or so as I am 43 and think that is a reasonable weight. Good Luck to all and lets keep each other on track. Thanks for creating the group.

It is okay stay strong WE CAN DO IT!!!! :happy:

:smile: Like it. good luck everyone - I will try to stick with it too. Starting weight 237.6 1. Exercise - no matter what just keep moving 2. Lose 10% of body weight 3. Keep logging information into journal to keep me on track 4. Keep talking with others who are motivated to succeed. 5. Keep drinking my water have only…

First of all Congrats!!! Keep up the good work and YES go for it totally worth the $25.00. :smile: