freezeframe

Thanks for info, I'll give it a try. Hope this works This is one of my before pics, not exactly sure of my weight here, but the after is now and down 45 for sure, maybe more, I didn't weigh myself back then http://s628.photobucket.com/albums/uu4/freezeframe_2009/?action=view&current=beforeduring.jpg

Ok I have a pic to post now, but have no idea how to put it on here, help please

Forgot my water from Tuesday :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: 10

YAY!!! Finally the plateau is broken!!!! I have been fighting within a few pounds for the past few weeks and today finally I am down!! 193.4. So 45 gone and 34 to go. It's just nice to see a loss again. I hate the feeling of knowing you are working so hard and nothing is happening, so I totally changed up my percentages…

Great job on the elliptical!!! I hate that thing, well I guess I love what it does for us but hate doing it!! So good for you for staying on it for that long!!!

So I did my P90X Plyo and Ab Ripper yesteray morning and then was supposed to do 5K walk with my sister-in-law last night, it turned into a 10K!!! It felt great and then it felt even better when I stepped on the scale this morning and I am now down 10 pounds since starting MFP 6 weeks ago!! 45 pounds down and 34 to go!!!

Did you stay within your nutritional goals? Yes Did you meet yesterday's personal goal? Yes What did I do yesterday that I am proud of? My 5K walk last night turned into a 10K!!! What would you have done differently? I don't think anything What is your personal goal for today? P90X and walk Great job on your chains…

Sorry, I was MIA from weigh ins for a couple of weeks, I have been back and forth to the cottage. Today 194.0

ok, I am doing P90X, so one of my goals is continue with this, I will be on week 10 of the program by Sept. I am 194 right now and would like to be 180 by then, but that may be a bit steep so I will set my goal at 185 and maybe hope for more. I also need to eat more veggies. Ok I think my list is long enough now. Have a…

Thanks it felt great!!! And it was great motivation seeing how big my old clothes were on me!!

It definitely is a lot of protein. So I am not getting all of it in but I am getting protein as my highest percentage so that is my aim each day. For the first 28 days of P90X it is supposed to help you burn more fat that way, so I thought I would give it a try. It's only been a week so far with the % change so we'll see…

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Did you stay within your nutritional goals? Yes Did you reach yesterday's personal goal? Yes, closet all cleaned out and too big clothes GONE!!! What did I do yesterday that I am proud of? Got into a size 10 pair of pants at Esprit What would I have done differently? Didn't get my ab workout in after my back/shoulders what…

Bump, thanks for this

WAter for Monday :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: 12

Good luck on this journey, there are so many people here to help you along the way!! You can do this

Good for you!! Getting smaller feels so good!! I just finished cleaning out my closet of anything that was even a little too big, we're only getting smaller so if it's too big ditch it!! Keep up the great work

I would love to join your group, I am always looking for new challenges to keep me going!!

Did you stay within your nutritional goals? YEs Did you meet your personal goal? Yes, walked 8K last night What did you do yesterday that you were proud of? Got my walk in even though my regular walking buddy was busy, I found another neighbor to go with instead What would I have done differently? Wanted to go to the…

Good job on the water Jay!!! My water for yesterday :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: 14

did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Didn't eat the brownies sitting in front of me at the party last night, and when my girls went to a chocolate birthday party yesterday, I dropped them off and left!! mmmmm chocolate!!! what…

water check in for Saturday. :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: 13

Hey all, Sorry I am a day late checking in Age 38 SW 238 LW 194.2 Today 194.2 Goal weight 08/31 180 Final Goal 159 Exercise 402 min Have a great holiday weekend!!

Did you stay within your nutritional goals? Yes Did you reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Only ate PB once What would I have done differently? eaten supper earlier What is today's personal goals? Eat all my calories, finding that hard to do Chain <><

Final water total for yesterday :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: 13!!!

Did you stay withing you nutritional goals? Yes did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Did the whole P90X Yoga, even though it is not my fav workout!! What would I have done differently? More sleep What is today's personal goals? Change my nutritional goals to match P90X…

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: Just finished working out, so I now have 10 in so far. I love this challenge. Water is all I drink!!

Congrats on your amazing progress!!! You go girl, and what great inspiration for us all. You are proof that we can accomplish anything that we really want. Keep up the great work.

Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What would I have done differently? Eaten a little less peanut butter What did I do that I am proud of? Ate really well, even though it was Canada day and I was at the cottage with my family What is today's personal goal? Eat all my…

Hope everyone had a great Canada day!! I spent mine at the cottage on the lake, it was fun, boating and tubing and lots of family around. As for weigh in, I stayed the same as last week. Guess we can't lose every week. Oh well, tomorrow starts a new week and summer is here!!!! yay