EddieakaDardo

Today my girlfriend and I did a small workout session. She really did try. I walked for an hour before we worked out but it was good she worked out. I need more motivation though because I would like to do more. Also to help her.

Lets do this. my name is Eddie

Lets do this! My name is Eddie. How are you?

Holy **** you look good. Hard work and strict diet?

I don't know if it does. It only report my cardio and add calories to my diet.

What's up Rebeca I need help too! Be my friend also

I understand. It's hard but I continue to try

I'm doing one body part a day at the gym. I just started doing compound lifting also(deadlifts, pullups, bench etc) My nutrition has to get better for sure!

So you have to eat right after you workout? How soon after you workout because my GF has been at the gym with me and for 5+ weeks with me and she still hasn't lost weight. She works out and doesn't eat until an hour maybe more after we've left. I tell her to eat but she doesn't seem to want to listen to me. I'm at the…