hawwaha Member

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  • Personally, I would go to Zuzana Lights youtube channel and do her workouts. She is a co founder of bodyrock tv and is doing her own thing now. I find her to be more personable and relateable then those who are now on the other site. Plus she has a rocking, inspirational body. :)
    in Can a body weight exercise routine replace lifting? Comment by hawwaha May 2012
  • I think that because you have a sedentary job is the reason for the low calories from MFP. You will see that when you input your workouts, your calorie allotment will increase. My suggestion is that you make sure to eat the amount of calories that MFP set for you and be sure to make up the calories that you lose from your…
    in I'm so CONFUSED!! Comment by hawwaha May 2012
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