afewextra

thanks for the responses guys :D:drinker:

as a used to be 200 lb girl I lost 50 pounds cutting out soda entirely from my life... I am now a50lbs and maintaining and have been soda free for 6 years... VERY important!!!!

thanks! it's good to know "average" size people are getting results out of it, I have seen very few results of anyone that is not super skinny or obese.:D

I'm hoping to get some results out of this 30 day shred. Honestly I am kind of a lazy person. I am pretty good at watching what I eat but my laziness is what I think prevents me from being in shape. I'm hoping her videos will help get me out of that. I am also in the process of being an ex-smoker. Exercise is what has…

Thanks for responding! I was just curious, most of the results and encouraging things I have seen are either super skinny people or people that are very overweight or leaning on obese

I wanted to see if it truly gets results, I don't have a lot of motivation but for 30 days I can probably stick it out :D