Thegent

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• I have a little low calorie mayonaise with Hot n Spicy Chicken, Chilli peppers, cucumber, halved cherry tomatoes & a mixed herb salad........ gorgeous

  in What's in your Wrap? Comment by Thegent May 2011
• Yes I'm the same going to stick with my daily limit..

  in won't be eating my excerise for a while Comment by Thegent October 2010
• Thanks one & all, going to carry on as I am.. .only eating if hungry after excercising (good stuff), I've stopped all alchohol now.... should help !

  in Eating to make up excersise calories? Comment by Thegent October 2010
• I believe im right in saying that whilst its vital to take on plenty of water, if you need to pee more you are taking it too quickly & your body can't absorb it correctly.... ???

  in stop!!! Comment by Thegent September 2010