We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Much appreciated folks, going to use this info to hopefully get myself sorted out and on the right track. Thanks again to all of you for helping a newbie out!
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Thanks again everyone. I reworked my MyFitnessPal goals and it came out to 1740, which didn't really fall in line with what I'm hearing here, so I'm a bit confused. So far I do not eat back all of my workout calories, mainly because I figured working out was meant to aid the process by burning additional calories. Started…
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Thanks for the replies, everyone. I thought I was pushing it up a bit as my doctor told me 1500 a day, no more. Looking at a couple of calculators right now it seems I am eating a bit lower than I should. Is there a recommendation on where to go to get a good baseline on how much to eat per day? I'm not against 2500/day…
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Started at 295, down to 271 (definitely morbidly obese, but trying to own it). Have tried two different scales to be sure, as I did not believe it myself at first. Was also apparent in my face and belt size in the first two weeks, which I also thought was odd. I have done this dance before (went from 295 to 212 about 2…
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I've been doing T25 for about 5 weeks now (Just finished Alpha today). I've had to modify almost every exercise, but I try to keep it as high energy as possible. One thing to remember is that changes in your body will not always be measured accurately by the scale. I still weigh myself every week, but I've also taken to…
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I'd take one, if you still have them.
