Replies
-
Hey :-) I'm almost finished 30 day shred. I'm on Level 3, Day 9, and I've got to say it has been one of the most worthwhile things I have done to date. I have gotten SO much stronger, and I can feel and see a difference in my body. Don't get me wrong, I didn't lose a whole lot of weight, but then again, my weight loss as a…
-
Thanks everyone for the lovely replies!! :-) I've had a lot more energy to exercise for a little longer, so that's probably contributed to it. Happy girl today! Our bodies really are funny old things sandrajune, I completely agree! :-) xx
-
Sheffield! :-) Eee bah gum! :P x
-
Hi :-) My situation is a little different to yours, so I'm not sure if it'll be of any help at all, but hey :-) I went on Cilest for around a year last year 'cause I had really long/painful periods. I made the decision to come off the pill about 5 or 6 months ago and around the same time I decided to lose some pounds. I've…
-
Hi :-) I'm currently on Day Three, Level Two of 30DS, and I've got to tell you it is VERY effective! So far, I have lost two pounds which doesn't sound like a great deal, I know, but I have started to notice subtle but very noticeable changes in my physique. My arms and legs are more defined and I feel physically stronger,…
-
yes I do know what you mean with the exercise calories being estimated a little high, especially on MFP! What I try to do is take the calories reading from the treadmill, and anything I can't get any info from (ie: walking) from here. I try to not eat back all the exercise calories (I can be 200 - 300 under some days) just…
-
Hi :) Thanks for your replies! I wasn't expecting any so quickly. I try and make a habit of only weighing myself in the morning before i shower - so that I'm not tempted to blame any weight gain on that damn pair of jeans :p haha. The drugs that I was on were called Propranolol. I was only on them for just over a month so…
