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Insanity is hard core! But, it sculpts your body! I am on month two right now.
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Yes I agree I heard Asylum is twice as bananas as Insanity.
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I am on day eight of Insanity and I am following the diet. I am a little disapointed in my pounds on the scale but am very proud of myself when I finish the workout. You should log the whole fourty minutes because of the interval training.
