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Yep! This is true! Force yourself to stop eating so much sugar and then you quit craving it! If you MUST have some then choose dark chocolate :) Much healthier! I also try to eat natural fats like almonds. They help stop cravings too.
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GYM! Yes, having a treadmill at home is nice and convenient, but let's face it, how often would you actually get on it?? I have a treadmill of my own just sitting in my basement, untouched for months! When you get a gym membership, there's a bunch of people around you which naturally makes you push yourself harder. Plus,…
