BJWT

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  • I'm 50+ and went on a trip to San Francisco with my family (son 14, daughter 10) in May and we walked everywhere. I was always about a half a block behind and out of breath. I weighed 10 pounds more than I did when I was pregnant! In June I hired a personal trainer for 3 times a week and started logging in my food diary.…
  • I had my son when I was 36 and my daughter at 40, I have no regrets on when I had my kids. My professional career path was established and I could work part time after they were born (I'm an architect). My kids are 10 and 14 now, my husband and I can offer them so much more because we are in the prime of our careers and…
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