pdnaylor

Intermediate/Tyrese Cardio - 130/130 Strength - 75/75 Calories - Yes Character - Yes

Week 6 Intermediate/Tyrese Cardio 130/130 Strength 75/75 Calories - Yes Punishment - Yes Character - No

I don't think I'm going to be able to hit my numbers this week, but I'm gonna try...I slipped on a patch of ice and hyper-extended my already surgically repaired knee...I'm on day 2 of resting it, so hopefully I can make it up to the gym tomorrow..

Cardio - 110/110 Strength - 70/70 Calories - Yes Punishment - Yes

Usually with a death in the group, they tend to properly bury their colleagues. I understand that this might not be able to be done because of being in the city, but I don't think they would just burn it. I don't think it was Beth. Although my thought of Carol being a decoy to get inside looks to be true! :smiley:

checking in now, since I might not get the chance to do so tomorrow. This was a difficult week. Cardio - 30/110 Strength - 25/65 Calories - Yes Punishment - Yes Weekly Challenge- No

Unfortunately, I'm not going to hit my numbers this week. This week was my wife's 30th birthday, and it's been a tough week at work. But hopefully next week I can get back on track! Cardio 30/110 Strength 25/65 Punishment - Yes Weekly Challenge- No

I think they Daryl and Carol saw what happened, saved Noah. Noah tells them everything, so Carol infiltrates the hospital. Meanwhile, Daryl and Noah go back to the church to get Rick and the rest of the group to assist getting Carol and Beth back...Noah is the person in the woods when Michonne sees Daryl.

Week 3 Intermediate/Team Tyrese Cardio - 125/100 Strength - 80/60 Within calories - Yes Character Workout - Yes Punishment - Yes Protein - Yes

Week 2 Intermediate - Team Tyrese Cardio - 105/90 Strength - 60/55 Character workout - Yes Punishment - Yes Calorie Goal - Yes

working 3rd shift one night a week is brutal...I used my 30min lunch break tonight to get in some cardio and strength: Cardio - 15mins Strength - 15mins I did my Bring Sally Up Squats, but using Cisco routers instead of dumbbells. I also did some one-legged exercises for Team Tyreese. After getting a little sleep today,…

Damn... that's less points for Team Tyreese :(

Cardio - 80/80 Strength - 50/50 Stayed within my calorie goals - Yes Team Tyreese Challenge - Yes

hit my goals tonight: cardio/40mins strength/25mins Totals for week so far cardio/80mins strength/40mins

Got back at it today! 40mins cardio 25 strength, including 10mins of pendulum lunges per the video for Tyreese.

After working overnight last night, I haven't been able to hit the gym like I wanted to :( . However, I plan to get back on track tomorrow. I usually do 45 cardio/30 strength per workout, so I'll be good to go by the end of the week!

Since my wife, Kari, already announced on here, I guess I should do the same! I'm Jim, and I'm excited to start this challenge again. I'm on team Tyreese, again, since my partner and I rocked it last season!

Intermediate - Team Tyreese! I was on team Tyreese last season, I don't think I'm gonna change now!

The last half of this week has been extremely difficult for me. My surgically-repaired knee has been aching like crazy due to the constant weather changes, and it has been very trying to get my cardio in. Yesterday, I spent an hour and a half at the gym, strictly doing cardio, trying to reach my numbers. I'm still around…

I wouldn't mind teaming up with Michonne...is that what we want to do? We also have the choice of just keeping to ourselves, too.

So we have the chance to team up with another team. I'm thinking either Carol, Rick, or Michonne? Any suggestions?

We're still here! Good Luck Teammate!

and you thought it was going to be bad! :laugh:

with Sasha getting tons of kills, I think we have a good shot at number 1! Can't wait for tomorrow's episode, either! Looks like Tyreese gets a lot of kills, too!

I second that...I've never heard of it, and after doing two sets on each leg today, I can attest, they are freaking hard!

Did we ever get a punishment for the week?

Dang...i really thought i had MVP this week! But congrats, teammate!

Here's hoping we both had a great week! Also hoping for a lot of kills Sunday night!

That sounds like a lunch break workout tomorrow night at work!

That works for me!