gromithere Member

Jennifer Garner. Always.

^ Awesome! :happy:

Try this. :wink:

My opinion if a guy doesn't at least offer to pay, he's a cheap a** and not worth your time. Guess I'm old fashioned about that sort of thing.

All the open food diaries are giving me some good new ideas for when I go grocery shopping next. :-) Mine is open as well. I don't log my water, so no need to yell at me for it. Lol.

Surprisingly it showed up as 440 calories which I thought would be higher.

Weekends seem to be SO much more difficult. I still make sure to track everything to keep it in perspective though. I felt SO guilty when I logged a deep fried Snickers!

9. :-)

Raspberries and whey. Learned about the whey allergy the hard way when I tried a whey protein powder a couple months ago. Lol.

Makes much more sense now. Lol. Had some pizza one day in it was in my food diary, Haha. I just don't need it all the time obviously. :-)

First off, great work! :-) From my experience, it makes it easier to see on a daily basis if you look at some before and after pictures every once in a while. Keep it up!!!

Not often that I LITERALLY laugh out loud while reading a forum. :laugh: :laugh: :laugh: :laugh: :laugh:

Something you would never hear a guy say... "your bone structure is beautiful.". :laugh:

9

There is no such thing as "too fat to be here." I am certain that you'll find this to be a welcoming and supportive place. :-) You're definitely off to a great start by signing up here in the first place.

Stickshifts and Safetybelts - Cake Think I'm going to listen to it right now to get my Monday going. :-)

Wow. I felt guilty having ONE light beer today even though I was still under calorie goal. Apparently my drinking days are over at least for now.

I wish the best of luck and encouragement to all fellow MFP members, even if they are Giants fans. ;-).

I bet it only does show to you. I am certain others can see it. :-)

Great work. Keep it up. :-)

Quite a dramatic change. I don't think it is a coincidence that the smile on your face grew over time too. :-) Congrats on the great work.

Good luck! :-) This has been a great tool for me since I have started using it...hopefully it works well for you too.

I did NOT boredom eat today despite having lots of downtime. :-)

40 years old and decided that it's about time I got rid of these extra pounds I've gained over the years. :-)

Nor Cal here (north of Sacramento). I could use some fellow Ca friends to help motivate each other. I'm starting to lose a little bit of steam getting through my last 23 pounds.

In addition to all of this good advice above, I suggest thinking ahead and bringing along some healthy foods BEFORE you start drinking. I have also noticed that due to the lower calories I've been eating, that just a couple of drinks is plenty to get a good buzz.

<---- 40 ansmith 28?

missx 23 syphor 27

Ames1026 - 28?

Ksotovelez - 27?