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Honest opinions...
OK...I know this is a bit stupid...don't judge. Lol. Since I'm getting close to my goal weight, I was thinking about making another change in appearance just for kicks. My friends that I have known for years aren't necessarily the greatest judges since they're used to seeing me a certain way. Ok...what do you…
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Home Workouts
So I've been working on losing weight for a while, and finally got to my goal. Now that I am where I want to be weight-wise, I look at my body and I'm still not happy with it and I am CERTAIN that I need to start doing some strength training (especially in the upper body). Unfortunately I'm not working right now (although…
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An unexpected benefit of losing weight
Temperatures have been around 105 the past few days where I live, and while everyone is saying how hot it is, I'm feeling just fine! I still have a bit to go as far as weight loss, but I'm imagining that this might be a cold winter for me. I guess not having the extra padding is a good thing in the summer though. :laugh:
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Happy to be able to post progress pictures! :-)
250 lbs to 220 lbs to 205 lbs. Still a bit to go, but I'm happy with where I've gotten so far! :-)
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An open note to my body...
Dear Body, I apologize for what I will likely do to you this weekend. I would especially like to take time to recognize my liver who has continually been a trooper. I assure you that all will return to normal calorie content on Tuesday. Thank you for understanding. CJ
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Did my eyes just deceive me...
...or did I really just see an ad for Domino's Pizza here? Oh how cruel.
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Unique motivation
http://www.dailymail.co.uk/femail/article-2145722/Obese-mother-30-loses-18-STONE-getting-stuck-theme-park-ride.html?ito=feeds-newsxml Whatever it takes to get someone started getting healthy is a good thing in my opinion. This would definitely be a bit embarrassing though.
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"Roller coaster diet" (literally)
As a roller coaster nerd AND someone fighting to get in shape, I find this story inspiring: http://wtvr.com/2012/05/13/volcano-inspires-man-to-lose-more-than-100-pounds/
