threedaysfromyou

Some of it will depend on body composition, too. I'm 5'6"-ish, 156 lbs, currently wearing 10-12. Two years ago I was 155 lbs, wearing a 2-4. Almost a decade ago, I weighed between 115 - 120 lbs, and wore a 4-6 (adjusted for vanity sizing, probably 0-2).

Sunday, July 22 bombedpop - 19 cyclerjenn - 9 DEVLe -22 girlonfire15 - 13 Jigglebewie - 18 Jill (PJilly) - 15 Jodi - 4 Jokersrs - 14 Keri - 13 Lana (dbanks80) - 17 meeaham - 12 Melslifestylechange - 3 Minisumo - 4 Mollie - 17 Mommy2ajs - 8 nolachick - 7 Pam (Pverbarg)- 16 Paula - 2 Portia - 19 Shaylan_ - 8 Shreddin_mama -…

Monday, July 9 bombedpop - 8 cyclerjenn - 6 DEVLe -9 Doc - 3 girlonfire15 - 6 Jigglebewie - 7 Jill (PJilly) - 7 Jodi - 4 Jokersrs - 7 Keri - 4 Lana (dbanks80) - 7 meeaham - 5 Minisumo - 4 Mollie - 6 Mommy2ajs - 2 nolachick - 3 Pam (Pverbarg)- 7 Paula - 2 Portia - 8 Shaylan_ - 8 Shreddin_mama - 8 threedaysfromyou - 7…

Week # 1 - Goal 300 minutes - 479/300 ... Week #2 - Goal 300 Mon: 30 minuntes (NRoLfW) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 30 / 270

Monday, July 3 DEVLe - 2 Doc - 2 Jill (PJilly) - 1 Jokersrs - 2 Lana (dbanks80) - 1 meeaham - 1 Minisumo - 1 Mollie - 1 Mommy2ajs - 0 Pam - 1 Paula - 0 Portia - 1 Jodi - 1 threedaysfromyou - 1

Week # 1 -- July 2nd -- Goal 300 minutes: Mon: 66 minutes (30 Day Shred, BBL: Tummy Tuck, short speedwork run) Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 66 / 234

I enjoy the podcasts at Yoga Journal (www.yogajournal.com/video) and YOGAmazing (www.yogamazing.com). The podcasts are free on iTunes, though there is a per episode charge on yogamazing.com. on Yoga Journal you can choose a session by difficulty, length, instructor, or focus area. YOGAmazing is just one guy, but he does…

I prefer a dark, warmish room that's fairly quiet, with someone to snuggle, like my boyfriend or a cat. I usually wear earplugs and an eye mask, since my boyfriend can't fall asleep without the TV on. Plus, the pug dog snores. When I sleep alone (BF and I don't always keep to the same hours), I sometimes use a white noise…

Week # 1 - Goal 360 - Total / min left: 502 / 0 Week # 2 -- June 11th -- Goal 360 minutes Mon: 30 minutes (30DS) Tue: 75 minutes (30DS, kickboxing) Wed: 30 minutes (30DS) Thur: 60 minutes (30DS, kickboxing) Fri: 30 minutes (stationary bike) Sat: Rest Day! Sun: 90 minutes (30DS, running) Total / min left: 315/45 I didn't…

Week # 1 - Goal 360 - Total / min left: 502 / 0 Week # 2 -- June 11th -- Goal 360 minutes Mon: 30 minutes (30DS) Tue: 75 minutes (30DS, kickboxing) Wed: 30 minutes (30DS) Thur: 60 minutes (30DS, kickboxing) Fri: Sat: Sun: Total / min left: 195/165 I wasn't feeling well earlier in the week, so I got a slow start. Hope I…

1. Sriracha 2. Cholula 3. Tapatio This thread has given me lots of new hot sauces to try!

Week # 1 -- June 4th -- Goal 360 minutes: Mon: 165 minutes (7 mile walk, 30DS, BBL) Tue: 50 minutes (30DS, BBL) Wed: 60 minutes (3 mile walk) Thur: 30 minutes (30DS) Fri: 72 minutes (30DS, BBL, 2 mile run) Sat: 75 minutes (30DS, BBL, yoga) Sun: 20 minutes (BBL) Total / min left: 502 / 0 Week # 2 -- June 11th -- Goal 360…

Molly Ringwald. One time I got Sigourney Weaver.

1. Pink cat head (like those stickers you could get from quarter machines in the 90's) on my sternum. 2. Fairy on my lower belly - scheduled to be tattooed over. 3. Owl in flight on my lower back. 4. Kanji for 'right' on my right foot below the ankle. 5. Kanji for 'left' on my left foot below the ankle.

I would love for my breasts to be smaller! Right now they're a full C cup, at my biggest they were a D cup. I realize this isn't all that big, especially compared to others, but to me they feel huge and very heavy. Very uncomfortable. I would like for them to be a small B cup.

Don't be discouraged! Some run fast, some run less fast. It's still running, and if you enjoy it you should keep at it. If it makes you feel any better, I started out doing C25k and have now run two half marathons. My speed is still around 14 minutes per mile.

Today was my first day of Level 2! So far I've lost an inch each from my waist, hips, and thighs, with a .2% change in body fat. Very exciting!

Week # 1 -- June 4th -- Goal 360 minutes: Mon: 165 minutes (7 mile walk, 30DS, BBL) Tue: 50 minutes (30DS, BBL) Wed: 60 minutes (3 mile walk) Thur: 30 minutes (30DS) Fri: 72 minutes (30DS, BBL, 2 mile run) Sat: Sun: Total / min left: 377 / 0

My ex-husband used to call me 'the wife.' I can see how when other people say it that it could be funny, or cute, or sweet and not troubling at all. In my marriage, though, I was treated more like a possession than a person so being called 'the wife' really did bother me. He would often talk about me as though I wasn't…

I wish she had mentioned that in the video. I've done it every day for six days, along with cardio and some other stuff. Now I can't decide if I should keep doing it every day, or switch to this two days on, one day cardio schedule. I kind of like doing it every day.

I'm in! Week # 1 -- June 4th -- Goal 360 minutes: Mon: 165 minutes (7 mile walk, 30DS, BBL) Tue: 50 Minutes (30DS, BBL) Wed: Thur: Fri: Sat: Sun: Total / min left: 215 / 145

L1D6 complete! Getting better at modified pushups, maybe one day I'll be able to do the real thing.

I finished L1D3 earlier this evening, and then found this thread when I settled in to log and browse the forums. I'm in!

I do it, but not weekly. I save my splurges for parties or dining out, where I may not have much control over the menu, or will want a few drinks, or won't feel like running the tally in my head all night.

I usually get genmaicha, otherwise known as green tea with toasted rice. Tao of Tea, Republic of Tea, and Teavana all have good ones.

Mac and cheese.

Last time around, I donated most things, but kept a small selection of things I really like in a box in the garage. By the time I remembered that I had them, though, it was too late and I had already outgrown them. I haven't bought many things in my current size, mostly simple shirts and fuller gathered skirts, since they…

About three and a half hours, for half marathon training runs. But I actually like the treadmill - I have one at my house, in the room with the biggest TV. Pop in a movie and go!

I carried mace when I ran in my boyfriend's neighborhood, at his insistence. (He had been mugged three times during the first year he lived there…) I never had any trouble, but I mostly ran during the early afternoon when the neighborhood was busy with other runners and folks walking and shopping. I usually change my route…

A photo was also what finally motivated me to lose weight. I had just taken a shower, and was curled up with my favorite cat. My boyfriend asked to take my picture, he said we looked cute and 'arty.' The picture was very nice, but I couldn't believe the body was mine. So here I am. :)