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Replies
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SW - 97kg CW - 79.5kg GW - 70 kg
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I am in CW - 179.1 GW - 169.1
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Same
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I have a weigh in day the same day every week. If i getting nosiey and peak before it doesn't count. It easier with a set weekly weigh in day and also simlar times helps. In a single day your weight changes any where between 1 - 3 pounds a day due to eating then digesting and also using the toilet.
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Hey there feel free to add me :-)
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Hi I'm 19. I am 5'8 I weigh 85 kg (177pounds). I would love to help you keep motivated
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Hey Alexa. I had the same problem. What my Kate Morgan sponser got me to do was a 3 week detox before I started. I didn't change my diet but took 10ml of this liquid twice a day for 3 weeks (didn't taste to good) but I lost 4 kg just in doing that. I found after the detox I was eatings less food and then started my Kate…
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Good luck :-) I've lost 26 pounds in 6 weeks by just changing my diet.
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Thats Gr8 :-)
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Hi I'm from Perth WA :-)
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I'm 19 :-) lol
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I'm about 5,8 I weigh 85 kg I think thats about 177 pounds and I'm size 16/18
