We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Iwantatinytum Member

Replies

  • I think generally if you aim to eat as little processed foods as possible you will be healthier & naturally consume less calories :)
  • Thank you :)
  • I know it's not a diet as such I just didn't know what else to call it ;) I'm back on mfp so I can keep a track of my calorie intake so hopefully I'll get on top of my poor eating habits it I give myself a window of time to eat within. I'm drinking lots more water in the mornings to fill me up. It's certainly helping to…
  • I know it's not a diet as such I just didn't know what else to call it ;) I'm back on mfp so I can keep a track of my calorie intake so hopefully I'll get on top of my poor eating habits it I give myself a window of time to eat within. I'm drinking lots more water in the mornings to fill me up. It's certainly helping to…
  • If you change your settings in your profile from weight loss to maintenance won't it tell you what you should now be consuming?
  • Great feedback, thanks everyone! I'm feeling quite positive about giving it a go and trying to shift some weight before christmas. Always looking for new friends for help & advice so please friend me :) x
Avatar