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I have heard that you can be really hungry if you are in fat burning mode. Have no idea if it's true or not....but I do find that I'm hungry and terrified that I've gained weight and I will see a loss.
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Hydrogen Proxide really works. I've had 2 or 3 nurses tell me that's the best way to get blood out.
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Thank you :flowerforyou: Are there any other ideas, I can't live without? Amber
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Thank you. I have some lost inches and feeling stronger. Sometimes, it just bugs me to "still" be over 200. i"ve been working at this for over 3 years. So far I've lost 25 lbs and 4 dress sizes. It's been very slow....but I was reminded yesterday of all the lifestyle changes that have been made in my life. Thank you again…
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THanks!
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I was just thinking today. I want to throw my stinkin' scale away!!!! I'm letting it get to me. I haven't lost any weight since being on MFP (3 weeks). But I keep forgetting to consider that I lost about 8" last week. I didn't measure this weekend (my usual measure time). I'm stronger, have more energy. More aware of my…
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While, I haven't lost that much. (I've lost about 25 lbs doing other things.) I have read that Skin brushing helps tighten up your skin. I've done it rather inconsistently and like it when I stick with it. It's also helped my cellulite. Magnesium Chloride (or Dead Sea Salt) baths are supposed to be really good for the skin…