Usually, after supper I have around 100 calories left. About 9-9:30 I'm starting to get hungry again. I"m having trouble finding snacks that I can have like that. I have a lot of food allergies so I try to stick to whole foods. Any suggestons? Amber
I started on May 26th. I haven't lost anything yet (well inches no weight). I am 5'2", weigh 201 - 203. My BMI is 37.1 :blushing: The workout program that I am using is building muscle (I know because I'm starting to feel them:wink: ) as well as, cardio. I do it 3-4/week, plus have a large garden that I'm in a lot. I am…