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don't sweat it. you said he's always on a craxy diet right? He's just jealous that you are finally ahppy with your body's healthy weight. If he presses you tell him to focus on himself and if he continues, report him to HR. Don't take his mess.
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if you're inclined you can make your own. surf the net for recipies. Store brands are good too.
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i'm continually and pleasantly surprised at the gracious support thos community provides. Listen to these people. That person at work, spoke before he thought. Had his momma been there she wouldn't have probably slapped him in the back of his head. "Thoughtless" happens a lot. A while back I was playing with a little girl…
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is it bad if we don't eat all our "goal" calories? I have the same problem. I think it's because I'm getting so much fiber I'm just not hungry. What are the negative effects of not eating all the calories?
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Panga, That is awesome! I too am diagnosed with HAshimoto's Thyroiditis, and i'm always tired. No one ever told me it is a disease that affects the thyroid! I thought it was a thyroid disease! How do I get my docotor to test my levels as yours did? I'm thinking I may be anemic also as I almost had to have a blood…