lynn3147

Thank you very much for your reply. I seem to be spending my life knocking off a few pounds . I am very fortunate that I have had several holidays this year I loose a few pounds and stick to my 1200 then a holiday or dinner invitation with friends comes along and it goes on again . I have 10 weeks before I go to South…

Hi I am also on 1200 calories a day . I manage to make this quite easily. The only problem is I have a social life and often out to dinner a couple of times a week and then it all goes very wrong. !! I am also 66 I play badminton x2 a week and am always active. I certainly dont feel my age I am only about 1 stone…