reddevil29 Member

FR being sent :-) I am also looking for more inspiration and I do interact a lot on this site, it keeps me motivated.... :-)

@fire1967 I would say yes from from what I can see :smile:

Yes very pretty :-)

@meloyelo so pretty great smile :smile:

@solarpower, your abs and im guessing your age by them so 24??

@babygirl....damn hawt!!

@xtinalovexo absolute stunner!! :happy:

@txngurl...I like all of them...your soooo pretty and yor son is adoreable :smile:

@lambeze like the one where you are holding something up (not sure what) very handsome :-)

@Krizz your profile pic is hawt and also like the one third from left on second row of pics...great smile :smile:

Yep I sure am... You are lying down and look very happy :-)

Yeah a very sugary and bad drink but hey I was on holidays :wink:

You look very pensive and have great hair colour :-)

Totally amazing and really inspiring, wtg girl, you look fabulous!!!

Thanks Crudd :smile:

Thanks I thought as it was not a specific recipe query I should post here, but can I move it or cut and paste from here??

Hey there, Feel free to add me, I am also looking for some healthier options which can be quick and easy... I love wheat crispbread and houmous as a snack and I alo love banana, lemon or strawberry sorbet and its low cal :-)

Wanda, cant really see you but can see your great smile :) oh and 27??

@cookiefluff 28?? and great smile :-D

Bump for later

Cheers :drinker:

@azza - 9 nice tan yes and nice abs too :happy:

[/quote] Thank you for the tips! Yes, my sodium is a little high on occasions because we are still weeding out some of those pesky prepared type meals that we used to love to eat, which we have some left in our pantry still. Once in a while we have one, but they are almost gone :) Just last night I was telling hubby about…

Looking through your diary the sodium level is quite high on a few occasions and this can cause water retention and will not help in your aim to lose those pounds. Also I notice the carbs that you are eating go over the target a few times, so maybe adding a little more protein than the carbs should make a difference. I…

So I guess we are all gonna be really good this weeked guys, weigh in looming :wink:

FR and invite sent to leane00 :-)

FR and invite sent to ready2tryagain42 :smile:

FR and invitation sent to angeliis02 :smile:

Im logging off for a while everyone but please feel free to comment and I will add you and invite to the group when I get back... Have a nice evening!!

FR and invitation sent to Zanabil :-)