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Hi Hi! I too need to lose a few pounds. I would like to lose 50 to 60 lbs. I am 60 yrs. old so it is a slow process because of age but I am really determined this time. This is my second week and only loss ounces this week and was just a little frustrated because I am back at the gym excercising at least 4 days a week but…
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You can add me to your friends list. I can use all the support I can get. Doctor told me to get the weight off thru diet and excercise by the first of the year or he's putting on another blood pressure pill.
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You can add me as a friend if you would like. I haven't been here long myself and have struggled off and on but I never stop trying. It is the hardest thing I have ever done and keeping on track needs to have support so I will support you if need be. We can support each other.
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I figured it out due to another post. Thank you! Let the journey begin!!
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I also am new to this site and trying to get used to it. Absolutely could use the motivation. I do have a question though. I updated my ticker and copied it but where do you paste it?
