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It was a week or two for my wife and I. We have done p90, insanity, asylum, t25. I gotta say we felt better mentally and physically (not taking into account the aching :) ) almost immediately.
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Shaun T (insanity) makes a Fit Kids Club DVD, and we just got it for our kids. Our almost 6 year old really enjoyed it, and we did it with him. It was more of dance and whatever, but it was 24 minutes (the program we choose) and gets the heart rate going! Check it out on amazon or somewhere of your choosing!
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Thanks everyone! Add me if I missed anyone...also it's tough to add a friend who's profile picture is a box of cookies :)
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Thanks everyone! :)
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35 here!
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Thanks!