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If you are really hooping hard you burn about 100cal for every 10 min. I LOVE to hoop. I make custom hoops and have hoop jams with friends where we will meet in a park and listen to music and hoop together. Are you just regular hooping or learning tricks?
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I know EXACTLY what you mean. Or sometimes I am just tired from work and kids and all that and i just dont waaaant to take the time to cook something good for me when the drive thu is so much faster. The good news is stores are becoming a lot more health conscious now too. A lot of fast food places have healthier options…
