How many calories do you lose hula hooping?
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fatcheeksme
Posts: 24 Member
I hula hooped for about 37 minutes with a weighted hoop, how many calories do you think I've burned, if any?
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Replies
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If you are really hooping hard you burn about 100cal for every 10 min. I LOVE to hoop. I make custom hoops and have hoop jams with friends where we will meet in a park and listen to music and hoop together. Are you just regular hooping or learning tricks?0
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37 minutes Hula Hooping... Really? 42 cals....0
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Try this link- hula hoop calculator
www.sparkpeople.com/resource/calories_burned.asp?exercise=3190 -
It depends on how you are doing it. I think you can find hula hooping in the exercise logs under Wii Fit.0
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