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How about fish, like Tilapia. Its delish and there are so many ways to make it. Maybe do some roasted veg, like Broc or Cauliflower with olive oil and sea salt.
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Since you have lost 30 lbs, have you checked to see if your calorie intake has changed? Maybe you should lower it? The less you weigh the less calories you can intake to maintain or lose weight. If my 300 lb coworker limited herself to 2000 calories a day she would lose weight where are mine is 1,200.
