gsutphen Member

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  • I just started, but I know when my mom did Weight Watchers (years ago) she hit a plateau and was so depressed that she didn't loose anything for weeks. Sometimes it happens, but don't give up. Change up your routine just a little. If going to the gym, hit different equipment. Main thing, don't feel like you can't do this.…
    in Minus 50 and feeling discouraged. Comment by gsutphen May 2012
  • Hi, I know how you feel. I'm suppose to eat just about the same. I started last week, and weighed in the AM and lost 4 lbs. They do say if you don't eat enough your body goes into starvation mode, so eating the amount of calories is what you should do. Believe me, i wouldn't believe it worked unless I say it myself the AM.…
    in Am I doing this right? Comment by gsutphen April 2012
  • Hi Renee and all her add on's I just started last week, and I'm looking for support also. I can tell you to keep it up. I weighed in today and I'm down 4 lbs. Looking forward to any support out there
    in New and would like some friends for support!! :) Comment by gsutphen April 2012
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