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I would recommend a Hybrid bike too, i have 2 .. a Trek and a Scott. The Trek is a sturdier bike, a more comfortable ride, but, the Scott has better gearing for going up those damn hills :smile: I would also recommend a decent pair of padded bottoms, be it a pair of under shorts or a cycle specific legging. A helmet,…
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Wow! what a story. Sincerest congratulations on turning your life around and attaining your goals. I am in awe and even though i don't know you i am so proud of you. Jax x
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**bump**
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Thanks for sharing this :happy:
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bump :drinker:
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Bump :drinker:
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Hi and welcome back! I have recently returned after a longish break and know how hard it is to get back into the right frame of mind. So well done and good luck with the rest of your journey. :drinker: Jax
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Bumping into my favourites. :happy:
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Thank you everyone for taking the time to reply to me. I am back on the wagon as of today! My son has given me a huge telling off and ordered me to get back at it - so that's what i'm going to do. He is doing well and i am so proud of him, his attitude is amazing, his latest achievement is - he has learnt how to do slides…
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YOU ARE AMAZING!!!!!!! Very well done Chris, you truly are an inspiration :happy: X
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Yummy!! :happy: Thanks for the ideas.
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Thank you for this. :flowerforyou:
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bumping into my topics - thanks for the recipe :flowerforyou:
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Good luck Chris :drinker: x
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Great results Stu!! :happy: :drinker:
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lol.... goodnight x
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One evening i was cycling with a friend along a country cycle path, the kind that has gates along the way to keep the livestock in. As i approached one of these gates i swung my right leg up and over the seat to dismount in order to open the gate for my friend to cycle through... only i have toe cages on my pedals and had…
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Well done Shari ... good luck for your first ride and enjoy it!! :drinker: x
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Fantastic!! Well done on beating that hill :drinker: I still struggle majorly on hills but then my bike is a cheapy and the gears are rubbish lol Should be getting a beautiful new one in the next couple of weeks :happy: Keep on keeping on x
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Becks it was a really cheap bike that i bought from my local supermarket, it cost me less than £20 after my staff discount. I have ridden it into the ground and now am in the market for a decent bike...... i have up to £800 to spend on a bike and accessories, do any of you wonderful people have any advice on what to look…
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Hi all, well i have well and truly beaten my target of 500 miles for this year! I set it in march thinking it was a reasonable target and i have done 509 miles as of tonight!! Think i had better set it a bit higher.... i love cycling :happy: :drinker:
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Try having a small salad before you go, that way you won't be hungry and less likely to binge on all the goodies on offer x x
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Hi Colleen.... good luck in the challenge :drinker:
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I cycled 87.7 miles this week and it has been brilliant! :happy: Definately need to sort out a new seat for the longer rides, i am still suffering now! lol
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:flowerforyou: Happy Anniversary to us all I'm in it for the long haul Becks, i have enjoyed the journey so far and am looking forward to the future as a fitter, healthier me :happy: Thank you to all of my friends on here for their unwavering support and butt kicks when needed :drinker: On that note i am up 1 lb but that's…
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I suck.... i just can't do it, sorry Becks its not me i need to be out of the house, with the wind in my hair. I take my hat off to all of you who are doing this every day :drinker: Good on you and happy shredding :laugh: Jax x
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That's fantastic Becks..... way to break the plateau x x
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Congratulations and thanks for posting this :drinker:
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2 lbs off for me this week :happy: LW - 202 CW - 200 GW - 180 Nearly in Onderland! Good luck to the rest of you x
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Well i am suitably impressed with my effort this week, i managed 57 miles this week, almost double my 'normal' amount. I must admit that i haven't been to the gym this week, which normally accounts for a couple of evenings. The weather has been so nice that i haven't wanted to be indoors and the countryside looks amazing…