blackburn23 — MyFitnessPal.com

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April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total.

in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
I'm back and going for 60 mins this month! Today is a rest day, so I will officially begin tomorrow.

in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
Club sandwich

in Drop a word - add a word Comment by blackburn23 March 2018
Bears

in Change one of 5 letters or rearrange them Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
wagenuka: I also have fibro. Have had it for years and I am just a beginner on the planks. I do the forearm planks because I recently had carpal tunnel release and can't put much weight on my right wrist. I also don't do them all at one time, which seems to help reduce some of the muscle tension in my neck and shoulders.…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
Thanks Alzzi76!

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
blackburn23 wrote: » March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
March 8: 1 min (4x15 sec intervals) March 9: 1 min (4x15 sec intervals) March 10: 1 min (2x15 sec intervals; 3x10 sec intervals) March 11: 1 min (1x20 sec interval; 2x15 sec intervals) I pushed for the extra 5 secs on the first interval. I have to be honest and admit that I had no idea planks were so hard! Thanks Alzzi76…

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
1 min. today (4 - 15 sec. intervals). Whew!

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
I would like to join although I'm starting late. Doing planks will be something new for me, so I will start with the beginner challenge and go from there. My goal is 30 minutes.

in 60 Minutes per Month Plank Challenge - March 2018! Comment by blackburn23 March 2018
2/20: 40 mins walking 15 mins stretching Total: 14 hrs 13 mins/ 24 hrs

in 24 Hours of Exercise per Month Challenge - FEBRUARY 2018 Comment by blackburn23 February 2018
Hello ladies! I don't have the energy to read the posts right now, although I couldn't help but see the pic of the barn owl. It is so beautiful. Glad everything worked out well for it. Also loved the boot pic. When I feel like it, I hope to go through backstories and get to know everyone better. I have been fighting a sore…

in WOMEN AGES 50 + FOR FEBRUARY 2018 Comment by blackburn23 February 2018
2/18: 25 mins walking 2/19: 25 mins walking Total: 13 hours 18 mins/ 24 hours

in 24 Hours of Exercise per Month Challenge - FEBRUARY 2018 Comment by blackburn23 February 2018
2/17: 20 mins walking Total: 12 hours 28 mins/ 24 hours

in 24 Hours of Exercise per Month Challenge - FEBRUARY 2018 Comment by blackburn23 February 2018