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Newbie
I'm 54 years old and looking for a good support group of women. I am trying to lose 50+ pounds and get in better shape. I have some health issues that may limit the kind of exercises that I can do, but I'm not going to use them as an excuse to be sedentary anymore. I have been walking more and doing some low-impact…
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Ready for this week.
Fresh produce definitely ups the grocery bill, but it will be worth it to be healthier. Geared up for this week with fresh veggies, fruits, cottage cheese and yogurt (great ideas!).
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Sweet potatoes
I bought a 1/2 bushel of red sweet potatoes about a week ago and need some healthy recipes.
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Happy Halloween!
I just bought $60 worth of Halloween candy. I hope we have a lot of ghosts and goblins show up for Trick or Treat. If not I will be taking a lot of candy to church tomorrow and handing it out. I hope every one has a safe and fun Halloween.
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Halloween Candy
Can you believe 8 pieces of peanut butter Halloween candy has 300 calories?! Oh well, I am heading out to clean mother-in-laws house, then going to church to vacuum. I will probably count all the cleaning as my exercise for today. Hopefully it will help offset my moment of weakness. WOW! I had no idea they had so many…
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Breakfast
Help! I need some breakfast ideas that are easy, fast, healthy and have some staying power.
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Hello!
I am starting over on my weight-loss and exercise journey. Tomorrow will be my first official day to start tracking. My goal is lose at least 50 lbs. by June 2016. I will be turning 50. My total weight loss goal is to lose 70 - 80 lbs. I have fibromyalgia, so my exercise strategy is to go slow and steady. I have found that…
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Starting over again!
Okay...I'm back. I didn't realize how long it has been since my last post. So, I am literally going to start over. I will start tracking tomorrow. No point in putting down today's foods...it has been a total failure. So, wish me luck. Again!
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Major brian fart!
My 14 year old daughter kept taking my ipod nano and when I needed it I could never find it. Well, one day when I was cleaning house I came across it. Guess what I do? I "put it up". Now, I can't remember where I "put it". I have searched my entire house this morning looking in my favorite "hiding" places. NADA! NOTHING!…
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45, fat and frumpy
I'm a newby. I am currently 45, fat and frumpy but I want to be fiesty and fabulous. I will be turning 46 on June 23 and I sooooooo want to be several pounds lighter by then. I am new to MFP (1st week) and my start weight was 207 lbs. I have tracked my foods and exercise this week and I have learned that my food selections…
