blackburn23 Member

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  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins. May 6: 3 mins.…
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day. May 5: 3mins. (3x40 sec intervals, 2x30 sec intervals) Total: 12 mins.
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins. May 4: Rest day.
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins. May 3: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 9 mins.
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins. May 2: 3 mins. (3x40 sec intervals, 2x30 sec intervals) Total: 6 mins.
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • Going for 60 mins again. May 1: 3 mins. (6x30 sec intervals) Total: 3 mins.
    in 60 Minutes per Month Plank Challenge - May 2018! Comment by blackburn23 May 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 May 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day April 6: 2.5 mins. (5x30 sec intervals) **9 mins total. April 7: 2.5 mins. (5x30 sec intervals)…
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total. April 5: Rest day
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total. April 4: 2.5 mins. (5x30 sec intervals) **6.5 mins total.
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
  • April Goal: 60 mins. April 1: Rest day. April 2: 2 mins. (4x30 sec intervals) **2 mins total. April 3: 2 mins. (4x30 sec intervals) **4 mins total.
    in 60 Minutes per Month Plank Challenge - April 2018! Comment by blackburn23 April 2018
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