Replies
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Is it still happening? I'm so sorry. It's heartbreaking. My hair is something I love, and it's what defines me..
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I don't think that I am. It's hard too, I don't feel like I have enough time. Sitting down and eating for me feels lazy, I have to do chores and babysit, do schoolwork, that's more important to me.
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I'm going to a 36 Crazyfists concert! My friend and I are dressing up and doing awesome make-up, it's going to be hardcore. Celebrating doesn't mean you need gross food. :) I'm off to do some yoga.. Stay strong everyone. <3
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I'm a macrobiotic vegetarian. :) I just started a couple weeks ago, but let me tell you, you really won't miss meat at all. It's WAY to oily and fattening. ESPECIALLY RED MEAT! So gross.. Your diet wil not be limited, and you will find that your taste buds will become a lot more sensitive. Eating an apple for me now is…
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One word THINSPO. Or, thinspirations. You will lose your appetite looking at these beautiful skinny girls, and everytime you think about cheating... say NO! I will be thin! Be strong, I know it's hard. Especially if you're like me being forced to be around **** food all the time. Or look at anything that will lose your…
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Congratulations on quitting smoking! I'm sure you feel a million times better. :) I admire the fact that you are very determined, I know you will lose a lot of weight. Stay strong. :)
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Try your best not to be so close to the table, either. Out of sight=out of mind. Bring a bottle of water and sip on that to keep you satiated. Be strong. Think about how much power and control you will have when you don't give in to food. It makes you one of the minority to turn down tempting fatty greasy foods. Have you…
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I know EXACTLY how you feel, when I used to weigh like 150-ish, I would wear a size 7-9, and people would always tell me I looked a lot smaller than that, now that I'm at 127, I don't see too much of a difference, yet. I can't wait to be skinnier! I can see my clavicle bone more clearly now, and my ribs. But my thighs…
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Also! I use a little popcorn seasoning on my veggies sometimes, I think it only adds about 3 calories per serving, its like butter without the fat. But it has salt, so use in moderation. :)
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You can also go to www.delish.com, they have a lot of good recipes. But, you may find that you can make these even better. For example egg whites are only about 13 cals each, and with the yolk I believe it jumps up to around 100 cals. Omitting certain calorie dense ingredients will save you some pounds, better yet, now…
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I like to make oatmeal pancakes. I take about a cup of quaker oats, 2 egg whites, and about 2 cups of water. Then I blend it with a beater, you can add more water or oats to get a consistency you like. These are very filling. Adding some fruit to the mix wouldn't be bad either.
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I've been using the MyFitnessPal app for awhile now and all the weight I've lost so far is because I've been tracking my calories. It helps so much. I'm so happy that this weight has come off, now I'm just waiting to see the results. In a few months I'll reach my goal. Losing weight really isn't that hard, it just takes…