Replies
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aweseome!! great job. Keep up the hard work!!!
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Good job!! keep it up!!! You will reach your goal!!!!!!!!:smile:
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You should do light workout maybe walk a while and then stretch as much as you can.
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Don't let anyone else opinion get you down. You are there to get healthier and have fun in the process. Jump in and make a big splash!!!!!!
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Stay strong. That is one thing that triggers for me. if I start eating sugar I can't stop. I really have to be careful. maybe fruit or a sugar free candy. Just to satisfy the taste.