Replies
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looks like fun! i'll join! :)
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I didn't do so well. I didn't drink nearly enough water. I brought plenty of water to work with me, but it's been such a busy week that I didn't even drink it!! And then I was so exhausted, I just went home and ate. :( I did eat lots of fruits and veggies though in between! Hopefully I'll actually lose next week..
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hii! I'm super excited to start this challenge. It seems like it will be a lot of fun, and so far our team seems like it will be great for the motivation aspect of the weight loss! mini games definitely sounds like a great idea! can't wait to begin! :)
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danceeeeeee!
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hi! add me if you want daily encouragement! :)
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tinkerbell!
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clever
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hey! 23 here! I've been logging daily lately, I'm looking to lose 20 pounds by the summer!!
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The best way to increase BMR is to do strength training. Lifting weights may not burn as many calories as cardio will do, but after your workout, the calories will still slowly burn off. Your cells are still working hard to repair the ripped tissue, therefore your metabolic rate is still elevated. The more muscle you have…
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the same thing has happened to me about a year ago. i used mfp, lost 10 pounds, then binged and gained 20! My problem is that I am OCD when it comes to anything that I do, and I started restricting calories too much. That therefore lead to my body uncontrollably binging. My advice, use mfp to get as close to your goal…
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Hi! feel free to add me! I have a public diary to keep myself on my toes and avoid falling backwards, and I have oodles of encouraging comments to give! :)
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yup. been there, done that. I realize that taking shortcuts and doing crash diets only lead to weight gain! It's so frustrating!!!
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Hiya!! Always trying to make the chore of weight loss fun! I'm all about the encouragement! Feel free to add me! :)
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I'm always looking for new friends to pass my positive energy onto, and welcome everybody to check out my diary to keep me motivated and on my toes! I'm looking to lose about 20 pounds, and I will lose these 20 pounds!!!!! :)
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Hi! Im at 130 lbs, and looking to drop about another 15 pounds. I thrive on encouragement from other people, and I pass on the positive energy and encouragement to others! Always looking for new buddies to check out my diary and keep me on my toes! :)
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good luck! this time will be the winner!! :) add me if you need some positive support!
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I'm back after about a year as well! I guess that means summer is on its way! ^.^
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total science nerd!
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23 years old 5"4" CW: 130 lbs GW: 110 lbs go to both work and school full time, so during my free time, rather than go to the gym, I just want to eat healthier, and for exercise, I like going biking, hiking, or for a nighttime jog!
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definitely in!
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I'm pretty much in the same boat! You can always kik me at: piinkegoboxx
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Hi! I'm a 23 year old nursing student from New York and I'm obsessed with all animals! I'm always looking for friends to help keep me on track!
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I welcome people to view my diary. Having it public keeps me on my toes and not want to slip!
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Hi! I'm always looking for buddies to help motivate me! :)