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Dotted dice. Thank you. Love your calico. I have a long haired dilute tortishell.
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Cathy what part of Kansas do you live in. I lived in Dodge City and Pratt. My significant other is from Kansas. Happy birthday too.
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I was doing weight watchers, however, I like free stuff and I am going to try this again. My Dr. Said if I lose another 20 to 25 pounds I can got about 3 meds. I went from Diabetic to pre-diabetic this past visit. I used to do this app. Last time I weighed in and was 257 and my short term goal was 227. Today starting I'm…
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Yes it can have serious side effects, My dr. and I discussed that. Web MD states: http://www.webmd.com/diet/features/lose-weight-gain-tons-of-benefits shows what just a 10% weight loss can do for your health. Morbid obesity can cause diabetes, high blood pressure, high cholesterol, diabetes, heart attacks etc. So which…
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After one month and changing my lifestyle I am making better choices for me. The pills help my appetite, but getting at least 15 to 30 minutes of exercise a day is something I know I can keep up with long term. I am no longer single and have little kids. Instant family of 4. :) I don't have the time to work out for over an…
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Thank you ladies because that is the route I am trying to take. I walked for 45 minutes yesterday and did swiss ball exercises. I am watching what I eat, but occasionally eating something that's a treat because I live with a 3 and 5 year old and my sweetheart likes to bring home donuts etc. I know that occasionally I will…
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I had taken paxil and gained a 100. I lost 60 of it working out and watching what I eat. However, I had to go back on something. My anxiety is off the charts and gained 40 pounds back. I was asking to get off it. I have tried every med out there and this works really well, except me wanting eat food like a hoover vacuum…
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I have never taken weight loss medications before. This is a first and last. 'I'm eating healthier, and watching what I eat. Plenty of people regain weight after doing the "right way" as people say. As you said calories in calories out but what if you have a metabolic issue that prevents your body from burning calories…
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The reason MFP was created was to build people up to help them lose weight, not to tear them down because you disagree with their methods. I stated I wanted positive feedback because I already am aware of the negative aspects of this medication. I have read numerous threads with personal attacks. I knew there was a lot of…
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Thanks... No I'm not looking for a lifetime commitment right now. But I would consider limiting what time I start eating and end eating for a lifetime. With the exception of special occasions.
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turned 43 on the 19th...you can ad me too Created by MyFitnessPal.com - Free Calorie Counter
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Just cruised to Jamaica and grand cayman. we went on carnival. It was crowded. I love cruises but I preferred NCL, nicer boats, more relaxed, better quality. Went to Belize, Cozumel, another place in mexico, and Guatemala. out of New Orleans on that one, but didn;t have to pay airfare because I lived 45 minutes away. I…
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OMG I just was walking the other day and popped the darn sports bra strap. LOL I can't run asthma. But seriously, I was walking darn girls are so heavy they broke it...
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I am starting working in 3 mini workouts a day. The studies prove this is equally as effective and with a full time job and a 3 and a 5 year old plus a sweetie who works nights sometimes it seems to be the only way. Even I can get 15 minutes in at work. If I can do it with a full time job, cooking dinner for the family and…
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Just turned 43 5'2 SW 235 CW 228 GW for now 199, then 175 then we'll see from there I went from being single to an instant family of four with two preschoolers. Plus moved out of town, took 6 months to find a job started cooking dinner for everyone. Went from two bedroom house to a a five bedroom. Plus my sweetie and the…
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Oh me me me I have one.... I was at the gas station pumping gas and this guy looks at me and says I don't want to scare you when I start my truck because the engine makes it really loud. (looks at his truck that probably is compensating for other things. try's to talk further. Me: I know my boyfriends truck does the same…
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No twin for april 19th
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April 19th here
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l'll be 42 in April... Divorced.. and am a mental health case manager
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sandra if the response was for me youre way off in all:bigsmile:
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CONORA....28... SINGLE...RETAIL/RESTUARANT MANAGER
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OH I forgot I really must being going to burn in hell because every time I waited on Jimmy Swaggert who dispises Catholics and that we're all going to hell. I would offer him Alcohol...I did out of spite I know but it made dealing with him and his hatred easier. He just made me so mad being judgmental ...I've never judged…
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She shouldn't have disclosed his name... I got suspended at work when I ask a guest why they left a smiley face on the tip line...WTF? The worst was a guy who had friends who were servers and talked about how hard the work for tips his whole meal then stiffed me. When he came back in I asked him why and he said he was in…
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ITS CALLED A SALAD SPINNER.......wash your vegis before you consume..Or you may become a salad shooter LMAO .I have had spinach food poisoning ...but have also had other food poisoning. I love my spinach, cabbage, lettece etc.. I'm even wearing green today...It's my favorite color...there are nitrates in all types of food…
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Ill take a 7.5 ...still nicknamed cougar LOL I don't look anywhere near my age
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I may only be a 6 but my girls <---- are at least a 9 :)
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I gained back 16 pounds the last month went back over 200 and my size 16 pants are super tight now. But you know what tomorrow is a new day. You can do this. Don't give up because the scale isn;t moving. Let me tell you about my spinal fusion surgery I was scheduled for soon. It's been put off indefinately. Why because I…
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Quaker weight control oatmeal for breakfast... it's cheap and filling plus yummy. Jasmine rice is inexpensive and easy to fix has tons of flavor. I go to Krogers and Dillons and buy tons of fronzen vegies at a dollar a bag. Then I hit up the marked down meats and vegies. Eggs are a good cheap source of protien. I have a…