thaphatdiva Member

I'm actually trying a recipefrom taste of home's light slow cooker recipe book. Slow-Cooked Pork Loin 1 boneless pork loin roast (3.5-4lbs) 1 Tbsp canola oil 1 medium onion, chopped 1 celery rib, cut into 1 inch pieces 1 envelope brown gravy mix 1 cup water 1 cup unsweetened apple juice 1/2 cup unsweetened applesauce 2 tsp…

I currently work from home. Because I work a set shift (8:30AM-7:30PM), I try to walk either the neighborhood or the treadill during my lunch break. It does take sheer willpower to not snack as I sit, but I have found that it has gotten easier. I try to have a snack such as a boiled egg or baby carrots every 2 hours or so.

Bump. I want to come back to this later. :-)

Awesome job. You look fantastic.

You look amazing! Great job!

Wow, great job!

3rd year in a row...may celebrate with a "me" day at the spa!

I agree with everyone - you look amazing!

226.4 damn t.o.m. and water retention

221.4 Totally my fault.

I'm in. Where is the official thread?

Woot! Woot! CONGRATULATIONS AND WAY TO GO!!!

221.2 Couldn't get enough exercise in due to having a lupus flare up. Oh, well..new week Great losses, everyone!

athletic socks with dress shoes, tighty whities, unkempt facial hair, bad teeth

messy hair (bed head), defined arms, a great smile

A-freaking-mazing! Way to go!

Little Rock, AR

I'm late to the show (as usual), but I catch on quick ;-) I'm aiming to lose and average around 1.9 pounds a week. SW: 224.4 lbs GW: 195.9 lbs Goal #1 Sept 30: 218.7 lbs Goal #2 Oct 30: 211.1 lbs Goal #3 Nov 30: 203.5 lbs Goal #4 Dec 30: 195.9 lbs

224.4 Happy Monday, everyone!

I want to join. I'm new to IF and am currently doing a 9-hour eating windows.

Pure awesome!

I'm in!

I'm with you on the restart. We can do this!

I just throw them away. I've been wanting to try the carton of egg white only, but I'm afraid it will be too "liquid" and won't fry up as hard.

Excellent and amazing job. Well done.

This is awesome. Thanks!

Thank you for the suggestions. We usually go in July. We went early this year (in May) and want to change back to July for next year. I'm looking into Gatlinburg, TN or Myrtle Beach, but welcome all ideas.

You look fantastic! Nice work!

I just wanted to give you a virtual hug and urge you to see what options are available to you in your area (residential facilities, home health visits, etc.). I work in a mental health correctional facility. The majority of our residents suffer from schizophrenia and were ordered to our facility after trying to harm…

Before I had my son, I had gotten down to 180 from 325. I didn't really gain weight with my pregnancy - just afterwards and got up to 230. I do believe that if I had started back on track right after he was born, it would have been easier to revert back to the habits I had been developing pre-pregnancy.