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Wow!
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You look and did awesome! You motivated me to look further than counting and points. Carbs are my enemy in any shape and form and am looking into paleo. I did something like this years ago, and it worked and I felt great. Checking it out today. Keep up the good work. PS...lost 72 lbs and with a bad year gained 40…
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Sorry to say, every day. Just got into a habit of weighing myself daily and can't get away from it. I know how weight fluctuates daily, but I would rather know than not know. It works for me.
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John Lennon, John Candy and Karen Carpenter.
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I'm 64 and going to give it the old college try again tomorrow (Monday, July 1st). Need to get back on track! Getting out of control.
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Just another gimmick. You said it in your post, eat healthy and exercise. :wink:
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In numbers only am I 63! I feel better now than I did at 40. Working out, eating right and making my doctor happy! :smile: I lost a 45 pounds first and then hit a plateau, but thanks to MFP I lost another 21 pounds and ready to lose another 20 for my goal. :bigsmile:
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I am, 63!
