milkyskinn Member

I've never had a cadbury egg... Everyone I know I loves them, but the regular ones don't look too appetizing to me. The caramel one on the other hand... :P I always have a little something for Easter, but I never eat everything in one day. We get easter eggs at our local belgian chocolate specialty store, and I usually get…

I save calorie space. I ALWAYS get hungry at night, and I eat right before bed, too! I have to eat every 2-3 hours or I just get shaky and grumpy and I can not sleep with a rumbling stomach, lol. I just keep it healthy and try to not eat anything naughty after 8pm- I usually have my last snack at 10-10.30pm, a small…

After eights, eat natural bars, and spicy asian nut mix (which is in the house every week though because my family likes it too!) I have to put the container with the nuts on the top shelf so I have to climb to get it, and put a small serving in a bowl, or I will scarf down the entire container in about an hour. And…

For an easy chicken dinner, I like to marinade it in: crushed black pepper (to taste), 1 clove of fresh garlic, 2 tbsp of paprika, 1 tbsp of soy sauce, 0.5 tbsp of olive oil If the marinade is still too dry, add a little water, and salt once it's on your plate. Rub half of the marinade on the chicken, wrap it in plastic…

Girl, you look fab! The muscle tone on your stomach is amazing :)

^ the above comment. You can't drop fat to make you look fit eating so little and not providing your body with any building materials. A couple of eggs, oatmeal and carrot sticks is NOT going to support muscle growth. You can still drink your coffee, and you can even use protein powder to up the value it has for you. :)…

8 :)

quite a lot actually, haha. Most of them since my childhood and some changed in recent years; hard candy, sodas, fries, fatty cuts of meat (ribs, bacon, etc), fried chicken (and actually most fast food), mayo, a lot of mexican foods that involve cheese or beans, peanut butter cups (or, anything peanut butter+chocolate)…

1. oatmeal 2. dates 3. chicken 4. bell peppers 5. pecans 6. kellogg's red berry cereal 7. blueberries 8. almonds 9. eggs 10. goat cheese

As someone with a lot of digestive problems that come and go, I can relate. I do however, feel that it sounds like you're doing way too much. You say you've upped your calories; which is probably good given you are working out 2 hours a day, 6 days a week. But some questions pop up: How long have you been working out? (A…

I've had my family tell me the same thing; I'm not planning to do it for the rest of my life, since millions of people go without weighing all their food and are at a normal weight, and while I've never been overweight, nutrition became more important to me as I started exercising more and I needed to know where the…

Looooove tea. I love twining's chamomile vanilla and honey blend, but have recently been drinking a lot of pickwick tea (which I don't think is sold in the US) but currently am in love with caramelized pear, winterglow (which has a hint of orange) rooibos honey, and my absolute favorite: acai and blueberry tea! I love dark…

Milky ways (especially the dark ones they have in the US, UNF) Lindt dark chocolate mint, white kit kat chunky, and milka caramel bars. I could eat all those in one meal if it were a perfect calorie free world!

Like everyone else said: SEE A DOCTOR. And think of everything that might help him find what the cause is. Pay attention if certain foods make it worse, if certain foods/meals cause cramps or pain, or if the distention becomes worse during a certain time of the day. Try and drink plenty of plain water. I had a friend who…

Curious to see what anyone else has to say, too! I'm 3 months consistently lifting now and like you I haven't lost a single inch from y thighs. My waist is very small, which only makes them seem bigger! I'm also working on getting more calories (have digestive issues) and what sometimes helps me is taking liquid calories.…

In Germany a lot of people seem to think I'm American, in Japan (and some other countries) they thought I was either Russian, french, Irish. American, and some even thought I was half Japanese! In the US people sometimes were surprised when I said I was from Europe- I guess my american accent must be awesome :"D

oysters and natto. GROSS.

Honestly, I would advice against using Senna. While natural, it can still be hard on your body. I've used it for quite some time (make that months) but it creates dependance, the effectiveness was slowly decreasing and it'd leave me bloated all day even if I'd go daily because of it. I slowly backed off of it taking it…

Goat cheese rolled in grilled ham. And some more goat cheese. And more ham.

Holland :)

This girl's poor organs have nowhere to go!

160?

I'm usually the main cook here, as well. There are some things that my family has tried but has carefully made clear about they prefer the slightly 'unhealthier' version of it. I used to make spaghetti sauce with chicken breast instead of beef (20gr of fat vs. 4 is an easy choice for me!) And even though they didn't think…

Like everyone else already said, you do this for *you*! At the end of the day it's only you who can make yourself proud, and you can not let other people decide for you what makes you happy or comfortable with yourself. :) I always feel a bit uncomfortable all the time, too. But even with ordering unhealthy things! I don't…

Thank you for this post! I've seen it happen to one of my friends and despite the agony and gaining her weight back, she wants to do it again- I should really direct her here :) Happy to hear your healthy again! You also mentioned your body becoming dependent on senna; I'm currently on senna tea daily as I've been having…

I'm in the Netherlands! Feel free to add me :)

107down... that's entire 'me' you got rid of! That is some insane dedication and some amazing results right there, you look amazing :)

A-mazing! Love your results! I am your height and let me tell you, I would kill for your legs. Great job girl!

It's open to my friends :)

haha, I've been called the queen of snacking before because I eat small things all day while most people I know only eat twice a day! :")