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Roadtrip in the US- food help?
Hello everyone! This monday I'll be leaving my small European cold bubble for a roadtrip to the US, however, I'm wondering about a couple of things. I want to try eating as healthy as possible while I'm there, but knowing it's practically a fast food nation doesn't help. I know there's Subway, and maybe some other sandwich…
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Looking for friends... that eat!
Hi MFPers! :) I'm not new here, but lately I've been struggling not to go back to my old ways and a large chunk of people have stopped logging and have gone missing! Ever since the new year I've slowly been slipping into eating less and less and netting sometimes only 500-something calories while I know I need to eat way…
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I need an answer from gluten intolerant peeps!
Alright, so I hope some people who have celiac disease/gluten intolerance can help me out here. There was a suspicion that I'd be a celiac after running blood tests etc, but even after having tried eating gluten free for MONTHS things only got worse. Actually, looking back, it feels like the gluten free diet brought me…
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NY ahead, looking for some(active!) friends for support!
With Christmas behind us and the new year ahead, I'm looking for some new friends to help me stay on track, inspire me, learn from each other's mistakes, and for motivation! A lot of people I have on my FL have stopped logging... I don't have a lot to lose like a lot of people here, but anyone with any goal is welcome! I'm…
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Support/tips to cope with this 'trauma' (lots of TMI, haha)
I think I've posted somewhere on the forums here before about this problem. Which still, has not been solved. (Can we get a yay for modern medical care? yeah) I'm coping with constipation. A LOT. It comes and goes, but every time it comes back it seems like it's worse. I have weeks where I'll be fine-ish, but I can barely…
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Worst binge... bad health. Need some motivation...
This is the first time I'm posting a topic on this. I'm actually not sure if tonight has been a binge or a very sad attempt/excuse to fill up my body... Had a 4 hour hospital test yesterday, have been feeling sicker again since. I deal with almost everything uncomfortable at the moment, from severe constipation (causing…
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Severe bloating, pain, etc... looking for tips!!
Since the past few days it's been getting worse, I wonder if any of the fellow MFPers here have some tips for me that might help! There is definitely an underlying problem here, but I deal with very bad bloating, a lot of abdominal/intestinal pain, constipation, diarrhea and fatigue. The problem started last year and they…
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2nd try, 4 weeks in. Progress+QUESTIONS! (prob TMI)
One the first try of eating more, I was so bloated the 2nd week I gave up, but I'm trying again. This marks the start of week 4, and I've been going about it very carefully, since I'm coming out from years of eating 11-1270 calories a day and exercising. I'm trying to get a better overview of my weekly progresses by…
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Looking for some positive support/influence/friends!
A few weeks ago I read up about all of this, asked a few questions and got started. Well, that probably lasted for 4 days or so. I knew bloat would be part of it, I knew gain could happen, but I think I still wasn't fully mentally prepared. This and my intestines are still pretty messed up, so eating one thing that my…
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New here, and rolling in with questions and fears!
Decided to join this group as someone kindly recommended me to do so in an earlier topic this week. Hello fellow MFPers! :) I come here with some questions about upping calories and it would be helpful to hear other people's experiences, too! I seem to have hit a plateau for quite some time. As I am very short (5"1/5"2)…
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Plateau? I'm going insane!
I've only started myfitnesspal recently because I've been frustrated with my body for quite some time. Ever since a few months ago I feel like the better I try to do things, I'm gaining weight. It's extremely discouraging. I don't have a scale as I don't believe weight is the absolute answer/number for everything, by my…
