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Quitting smoking makes 99% of people gain weight. You are not alone. Cigarettes are stimulants and without them the weight creeps up. Plus most smokers have oral fixations, need to have that hand to mouth comfort. Keep sunflower seeds, baby carrots, gum, grapes etc close by for a few months. Try to avoid snacking on junk…
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Never done this before, not sure how it works but I will commit 50 miles.
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Hi Sara, I am also Sara. I am here if you want to add me.
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Dad is right. Dad is right. Dad is right!! Apply yourself better in school. Join the military. Go to college for computers or graphic design. Real friends are few and far between, you will learn the difference and yes, it will be painful. Don't be so quick to jump into bed with men. The ones worth it will wait. Walk away…
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Hi, I also have a huge problem with motivation. Sometimes for me it just comes down to telling myself, "Get up off your butt and DO IT!" I also have a great support group of women here and that helps. I can't afford the gym or a personal trainer etc so I do online videos. Doing the 30DS now, not sure if I am ready for…
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@Meg7399, My Walmart had the swimsuits section close to the fruits and veggies, it could be that...
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I like the matching set. And I LOVE your hair. It is beautiful.
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Quitting smoking, lack of activity, losing a very physical job, taking steroids, a new relationship...
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I am not great about being a good influence but you can add me if you want.
