We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lrbluett

Replies

  • I would like to know the answer to that too! I do body pump and I hear you can burn up to 600 calories a session! Don't know if that is true or not.
    in Calories burned at Bodypump Comment by lrbluett May 2010
  • I want to thank everyone for the advice they gave me. :smile: I will certainly try each and everyone of them. I have more than 10 pounds to lose. It is just when I weighed in June I weighed a certain weight and 6 months later I have not lost much weight even though I exercise 4 times a week and really go at it hot and…
    in Feeling down Comment by lrbluett November 2009
  • you will DEFINITELY slow down:smile: it is during those times you will have to be strong and keep on trudging :tongue: because it can become frustrating and you will feel like maybe this is alll for naught:angry: but is is definitle not. Keep up the good work: wink:
    in Losing weight to fast? Comment by lrbluett August 2009
Default Avatar