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My motivation song of the morning: Day One by Matthew West!!!
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Same here! I'm really interested. This book changed my life. :)
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Is anyone still reading the book? I just started and it's great! Also I'm looking for friends for encouragement as well.
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Has a group been created? I'm reading the book and loving it!!
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A long time ago when I was in weight watchers, they told us if it did not have any sugar or caffeine you could consider it water. They only recommended substituting it for two glasses a day and the rest should be water.
