rquantick Member

Your body might not have finished growing with regards to your breasts they can change quite alot during teens and early twenties as i found out with my daughters. heavy lifting will not make you too muscular but it will get you more toned...i'm only just starting out so its only my opinion but give it a while and you will…

My partner is 14 years younger than me and we've been together 7 years and its still absolutely fantastic, go for it! lifes too short to worry about age differences. Live life to the full and be happy :)

I find spicy food helps me, if i'm constipated i add chillis either fresh or dried and curry spices to my evening meals and by morning its worked! Sometimes too well!!

It must of been something about yesterday as i couldn't stop eating either! mine was probably due to boredom. But today is a fresh day so back to eating properly, i think you need an off day once in a while to help you keep on track. You'll be fine as you've done 50 days before a slip up thats alot better than most of us!!

Hi I'm 43 restarted mfp last week so looking for support I'm on here 2/3 times a day, got a long way to go.

Thanks everyone for the advice i'm going to be good even though this is the 1st time i've been out for a meal for about 6 months but i need to lose weight so i'm going to be strong ( either that or i wont be going out for another 6 months lol)

Hi I'm out and proud Been married to my gorgeous wife for nearly 2 years please feel free to add me :)

Hi had surgery 2 weeks ago, had Discectomy on 2 discs as i had severe sciatica for 2 years I've just started physio and have still got at least 4 weeks before being able to do much exercise I'm just keeping my fingers crossed that this has worked

Hi I've just had surgery on 2 prolasped disc as it was pressing on my nerves but before that i was told to walk alot even slowly will help, sit on a chair not a sofa as you tend to get better posture with a chair, and use ice and anti imflamatory tablets........but you need to see a doctor to make sure its just muscular.…

Hi, i'm 43 this year, feel free to add me or anyone else, Its always good to have support and make new friends

Wow you look amazing!!! you must be so proud of yourself!!

You look amazing!!!! You are truly an inspiration and should be so proud of yourself :)

Hi I'm from wiltshire. feel free to add me :)

age 42 height 5ft 4in sw 239 cw 227 gw 160 ish feel free to add me got a long way to go but determined to do it :)

Hi Kristi I've also been overweight all my life and a yo-yo dieter since starting on here i've lost 12lbs and doing alot more exercising feel free to add me as everyone needs support Ruth

I'd have to choose Paul Bettany (Legion) or Ian Somerhalder (vampire diaries) he's got amazing eyes Good job the mrs isn't on MFP lol

Hi Nicole please feel free to add me. I got just over 100lbs to lose so i'll probably be on here most days Ruth