I'm going to a friends 21st birthday and she's having a meal at an all you can eat buffet, which is going to be a bit of a nightmare! i'm going to be good and only go up once and not overload my plate, but what would be the safer things to eat? I'm thinking of staying away from anything with thick sauces and anything…
Hi, I'm in the uk looking for friends so we can support each other I'm 42, always been over weight, gave up smoking 4 months ago and put on another 14+ lbs so i'm taking charge of my life and i'm going to lose weight for good this time i'm 234lbs at moment but its going to go down :happy: