We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I read that it should be 40-50% of your weight, which is more reasonable. I find that hard enough!
-
The pix say it all! Clearly it was worth it. Congrats
-
If you have one near you, Wegman's has whey protein powder that I use - it is 80 calories and has about 16 grams of protein so it is a good bang for your buck. I usually get the vanilla flavor sine it does not seem to affect the fruit smoothie taste. Trader Joe's also has a good whey protein. Whatever you use, plan on 80…
