Yeszna

I have over sensitive taste buds , so I can literally taste the trace minerals, lead and impurities in water.. and to me it dries my mouth out.. It is beyond disgusting... However if you can push yourself to get just 8 oz 8 times threw the day you will sooo completely feel better..... My husband has gone from 350 down to…

I have heard they are great but how jarring are they? I mean so days even walking makes me feel like my back is going to break, which makes me not want to move at all.... which is obviously a bad idea.... I used to LOVE dancing... I really miss it, but is there a way to do it with minimal impact on the dvd?

Diedra I am also 5'3 but I have a large wide shoulders and hips so I have always been curvy .. but unfortunately that made every single ounce I gained show up.... Can I add you as a friend for support and help ? I learned a few years ago to NOT diet , that caused more weight gain than anything no matter how much I lost...…

Hi and Welcome, I too am fairy new to the site , but your right it is beyond fabulous, the people alone really band together to support and help, lend an ear , or be your personal trainer ......I also have 100lbs to lose, which I gained mostly threw a give up attitude and depression because of physical restrictions on top…