Anyone else use the Zumba DVD's?

Tesh25
Tesh25 Posts: 56 Member
in Fitness and Exercise
I have just started out with the Zumba DVD's a few days ago and wow does it really get my heart pumping! I have found that I have make adjustments to the workout because of how over weight I am and I need to start out with low impact with it. I must say, I do love it!

Is there anyone else that uses Zumba DVD's and have you noticed any significant weight loss with them?
Thank you
Tesha

Replies

  • Yeszna
    Yeszna Posts: 5
    I have heard they are great but how jarring are they? I mean so days even walking makes me feel like my back is going to break, which makes me not want to move at all.... which is obviously a bad idea.... I used to LOVE dancing... I really miss it, but is there a way to do it with minimal impact on the dvd?

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