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Since April 2012 I have lost 17 lbs and gone from a dress size 12 to a size 6. It's been a long, slow process however, it's staying off!
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I just completed 30DS and have had knee trouble all from level 2 onto the end. I think my issue is my shoes though. My knees hurt as well as pop and click. The lunges are what seem to give me the most trouble. I am going to look into getting some new shoes within the next week (from a speciality running store) and see if…
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Is anyone else having major knee soreness? I'm positive it's the lunges that are doing me in. My knees are killing me!
