Replies
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First, congratulations on your success so far. I have the same late night problem. If i can talk myself off the ledge, i've found either a piece of fruit or a couple of low fat graham crackers. Gotta' have my sweets.
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I am 5'2.75" and currently weigh 143.5. My heaviest (w/o being pregnant) was 178lbs. I'm still in a size 14 stretch jean, so i have quite a way to go. I'm figuring i'll have to get down to around 110.
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Beautiful! Did you notice you got younger too? Way to go!
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I am so happy for you. You are a true inspiration. WTG showing up that dr and doing it w/o surgery. BTW...your celebration was perfect!
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Just started now and couldn't make it through the first set of workout #1. Maybe trying it within 15 minutes of eating pineapple and yogurt wasn't the smartest idea? It seems like a good beginner workout though. I'll try again tomorrow. It might just be a 60 day shred for me ;). Just do what you can and push yourself…
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Spaghetti with sauerkraut on top or sandwiches made of white bread with butter, yellow mustard, and kettle chips. In my "defense"...I was pregnant ;). Boy did I go to town on those dishes though.
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Wonderful news! We are proud of you, but most importantly, you should be proud of yourself. Keep up the great work and reach for that next goal :)
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Lifetime member of WW and left for MFP. So much easier to use, encourages "real" food rather than pre-packaged processed foods, and...FREE.
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Can you stomach V8 vegetable juice? That is the only "veggie" I can get in my son.
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Sorry, I'm not in the same boat, but just wanted to wish you luck. It is nice to see people using this site to get healthy from both ends of the spectrum.
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I'm 5'2.75" and i'd like to get under 120. I'm 143 now, so I have a long way to go. AND I'm seeming to have a binge day :(
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I am addicted to Chobani pineapple w/ a bit of fresh pineapple mixed in. I'll admit I have also been eating the Chobani Champions very berry and vanilla with chocolate chunk. I bought those for my son, but he refused to try them :(
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Well, that word we're not supposed to mention + sleep + water. A banana (potassium) will help too. Keep your fluids up since you just dehydrated your body with alcohol. If you have any preggo friends with morning sickness, begging a Zofran has not been unheard of ;)
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I'm Portugal.
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Check out your local YMCA and all they offer :)
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You look FANTASTIC! Love the ink too. Thanks for the Summerfest mention too. I was born in Milwaukee and sure miss the atmosphere. Keep up the great work. I hope i can look like you some day.
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I lost a bald eagle. Should i feel bad? Aren't they endangered? ;). Just kidding. LOVE the list.
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Thank you. Somedays it takes all i have just to get out of bed, so when i do that 10 minutes of swimming and can log it...i feel like i'm one step closer. Your words are inspiring. THAT is what this site is for.
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Love my water classes - swim lessons, fins, and water aerobics.
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I started wearing a pedometer last summer because my employer challenged us to work up to 10,000 steps a day and gave those who achieved the goal $50. I got addicted and wear it all the time now. I usually end up between 14000-20000 easily. Start with small goals and just work your way up.
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Hum... Mini-goal "prizes" would be: 1. Get eyebrows & lips waxed 2. New swimsuit 3. Pedicure 4. Purfume 5. Piece of jewelry Can't wait!
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I'm not allergic to foods, but my 5-yr-old is deathly allergic to peanuts, so we can't have peanuts or tree nuts b/c of cross contamination. I LOVE nuts and miss them terribly. Love my son more though ;)
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Everyone here is AMAZING! Thank you.